Best Gadgets To Help You Stay Healthy In The New Year

This year has placed a spotlight on our medical systems and personal health. 

As we plunge into a second wave and continue to endure the social and economic damage the coronavirus pandemic has wrought, it is more important than ever that we remember to take the best care of ourselves that we can -- both physically and mentally. 

COVID-19 is now spreading at the same time as the typical cold and flu season, and with respiratory illnesses making the rounds over the winter months, the prospect of a tough period ahead of us means that staying healthy goes beyond physical fitness -- we need to try and keep on top of our sleep patterns and stress levels, too. 

Below, we have compiled a list of gadgets and tech products that may help you monitor or improve your health over the coming months. 

MaskFone

Best for: When on the move

Face coverings are likely to be a common sight for some time to come -- and while important for health reasons, can be an irritation when it comes to music or communication. Maskfone has overcome this by developing a face mask with built-in earbuds, cable clips, and control buttons, allowing users to keep their masks on while listening to music or answering their smartphone. 

$49 at MaskFone

Muse 2

Best for: Reducing stress levels

In order to stay healthy, especially in times of a pandemic and isolation, we should also make sure we try and keep our minds healthy, too. Yoga and meditation can be practiced by anyone, anywhere, and in the latter case, the Muse 2 uses sensors and data analysis to help you improve your daily practice. 

$249 at Amazon

Electric bath tub massage mat

Best for: A relaxing moment to yourself

We can all do with a moment to ourselves every now and again, and over 2020, it's fine to feel more worn-out and tired than usual. An accessory that can be used in standard baths is the SereneLife electric bathtub massage mat, which transforms your bath into a spa with bubbles and heat. We might not be able to visit the traditional spa at the moment, but this gadget works as a stress-relieving substitute. 

$109 at Amazon

Need more gift ideas?

Check out our ZDNet Recommends directory or Holiday Gifts hub for some more inspiration. 

Our sister sites also have the following gift guides: 

• CNET: Stellar gifts for 2020 
• GameSpot: Gift Ideas for 2020 
• TechRepublic: Holiday gift guides for techies, remote workers, and everyone else on your list